![]() ![]() Check out my sweet chili air fryer chicken and brussels or air fried Greek chicken and veggies recipes for examples of air frying everything together. You could also go with a non-breaded chicken option. Though if you go that route, you’ll want to cook them on their own without the veggies first. If you can’t find lightly breaded frozen chicken, you could make something like these crispy air fried chicken nuggets. The vegetables are optional, but they add a ton of volume to the meal and increase the size of each serving. They also make lightly breaded tenders you could cut into pieces. Frozen Lightly Breaded Chicken Breast Chunks – I used Just Bare from Costco, but I’ve used a similar Perdue Farms product to make similar recipes like my honey sesame chicken.Like I mentioned, this recipe takes a shortcut with frozen chicken. Ingredients for Air Fryer Sweet and Sour Chicken That leaves plenty of room for serving with rice or cauliflower rice to make a complete meal. It’s as easy as air frying frozen chicken and vegetables together while you whip up a low calorie sweet and sour sauce.Įvery serving has 15 grams of protein with only 6 grams of fat and 200 calories. Transform frozen chicken breast chunks into a macro friendly, flavor packed meal in under 30 minutes with this air fryer sweet and sour chicken recipe. ![]() How to Make Ground Chicken (With or Without A Meat Grinder).9 Low Carb Potato Substitutes + 50 Ways to Use Them.Trader Joe’s Recipe Guide & Shopping List.Garlic Parmesan Air Fryer Roasted Radishes.Honey Sriracha Ground Chicken and Broccoli. ![]()
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